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I relieve stress by listening to some quiet music, everyone likes different music, for me quiet music provides space and time for my mind and body to relax. Nowadays we seem to have a lot of free time, but often we don’t know how to plan for it. If we can take time out of our day to listen to some nature-related soft music it can be very helpful in relieving our stress. In fact, when we practice yoga, we listen to relaxing music.